Empowering you to make positive changes to your life, so you can feel more confident and happy

How I can help

My practice is based on Positive Psychology, Solution-Focused Therapy and Appreciative Inquiry. These disciplines all share a view that when it comes to helping individuals flourish and thrive the key is focusing on the positive in order to implement change and improve well-being.

When working with organisations, schools and groups my courses and workshops are always very practical, giving participants opportunities to practice what they are learning. I help them discover their strengths and teach them key Positive Psychology concepts which will help them master their mental health and improve their well-being.

As a Person Centred Therapist, my clients are always at the heart of my practice and so my approach is always tailored to suit their individual needs.

Qualifications

One of my core strengths is a love of learning and I believe that continual training enables me to learn more about myself which continually improves my practice and the support I can offer my clients. I have trained and worked in various fields including, Coaching, Positive Psychology, Counselling, Vocational Rehabilitation, Motivational Interviewing, and Mental Health. My qualifications include:

Professional Bodies

DBS Enhanced Certificate - 001769600233

If you are looking for 1:1 support…

If you are a young female professional suffering from low mood or mild depression, anxiety, low self-esteem or self-worth, or have a negative body image, then I can help.

I support you by getting you to acknowledge your unproductive and negative thought patterns to then changing these to positive beliefs about yourself. I help you feel more empowered and confident in your own skin. I introduce you to a variety of different Positive Psychology interventions that will support you in daily life to increase your well-being and happiness.

Together we can get you feeling like the person you want to be.

  • Kind Words From Clients

    “My experience working with Linda was thoroughly enjoyable and beneficial. I always left our conversation feeling focused, empowered, and motivated to make positive changes in my life. I really enjoyed the process of learning more about my strengths and looking within myself to set and achieve personal goals. Linda is an open, empathetic listener with a warm energy, and she immediately makes you feel comfortable. She listens without judgement and has such a caring nature. I highly recommend undertaking her strengths based coaching.”

    AMY

  • Kind Words From Clients

    “I would recommend any parent interested in their child's wellbeing to attend Linda’s coaching on strength-based parenting. Linda has a really great presence, her warmth and kindness creates a safe space for parents to share their struggles and victories. Her strength-based parenting coaching is educational, accessible and fun at the same time. Not only do you start seeing your child's strengths better but also realize your own strengths as a parent and as an individual. Highly recommended”

    MARIT

  • Kind Words From Clients

    “I would highly recommend Linda’s strength-based coaching. Through our sessions I discovered strengths that I hadn’t really considered before which led me to a deeper sense of self-discovery. I also felt empowered to start working on my goals and found the support Linda gave me really helpful. Linda is very open and honest in her approach as well as being down to earth and easy to work with, she makes you feel very comfortable and is a very good listener as well as a good motivator”
    TANJA

  • Kind Words From Clients

    “I had the opportunity to attend a strength-based parenting course with Linda in early 2021. It was great working with Linda who is very open, honest and warm as well as an excellent course leader. The course was very well prepared and organised and used a variety of effective teaching methods. The tools and techniques that Linda uses in her strength-based parenting were very effective with my teenage daughter and I would highly recommend this course. Any parent who wants to adopt a strength-orientated upbringing and help their child achieve even better results in work and play should contact Linda”

    ELIN

  • Kind Words From Clients

    Linda has been the kindest support during my struggles with anxiety and self steem, always providing a safe space for me. She has equipped me with techniques and habits that I have implemented into my routine and everyday life, allowing me to take back control. Her calm nature and warming personality made me feel comfortable and at ease right from my first session, which meant I found it so much easier to talk openly and honesty about how I was feeling. Linda's encouragement throughout my counselling and coaching has made me feel reassured and continuously supported. I would highly recommend Linda to anyone else that feels like they are overwhelmed by or struggling with their mental health.

    Female, aged 21

Ready to invest in your future wellbeing?